Introduce solids with confidence, one first food at a time.

Graze is a gentle, private tracker that helps new parents introduce first foods and allergens — knowing what to try next, how to serve it safely, and how each food went.

Get started — it's free See how it helps

Made for the first-foods months

The early weeks of solids are exciting and a little nerve-wracking. Graze keeps it simple.

🥄

Know what to try next

A guided order for introducing the major allergens and everyday first foods, so you're never guessing what's next.

🍽️

Serve it safely

Clear, age-aware guidance on how to prepare each food — with choking-safety notes front and center.

📝

Track feeds & reactions

Log each try in seconds, note any reaction and its symptoms, and see a simple timeline of every introduction.

👪

Share with a co-parent

Two accounts, one child. Both parents (or a caregiver) stay in sync on what baby has tried.

Your family's data stays yours

Graze is built to be boring about privacy — in the best way.

✓ We only store what you log. Your children, the foods you record, and any reactions — nothing extra, no hidden profiles.

✓ We never sell or share your data. No data brokers, no advertisers. Ever.

✓ No ads and no third-party trackers. The app isn't watching you — it's helping you feed your baby.

✓ Delete everything, anytime. Close your account and all of your data is permanently removed.

Ready for the first bite?

Open Graze

Graze is an organizational tool to help you track first foods — it is not medical advice. Always follow your pediatrician's guidance on introducing solids, allergens, and managing reactions.